Warm White Bean Salad Recipe

Posted by
Rate It!
Warm White Bean Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil in medium nonstick skillet.
  2. Add the tomatoes, onion, bell pepper, sage, garlic, salt and pepper; cook, stirring occasionally, until the sauce thickens, about 5 minutes.
  3. Take off the heat and stir in the beans.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.09 Kcal (319 kJ)
Calories from fat 41.78 Kcal
% Daily Value*
Total Fat 4.64g 7%
Sodium 157.71mg 7%
Potassium 235.4mg 5%
Total Carbs 7.69g 3%
Sugars 3.81g 15%
Dietary Fiber 2.24g 9%
Protein 1.44g 3%
Vitamin C 34.9mg 58%
Vitamin A 0.3mg 10%
Iron 5.4mg 30%
Calcium 33.9mg 3%
Amount Per 100 g
Calories 59.7 Kcal (250 kJ)
Calories from fat 32.78 Kcal
% Daily Value*
Total Fat 3.64g 7%
Sodium 123.74mg 7%
Potassium 184.69mg 5%
Total Carbs 6.04g 3%
Sugars 2.99g 15%
Dietary Fiber 1.76g 9%
Protein 1.13g 3%
Vitamin C 27.4mg 58%
Vitamin A 0.2mg 10%
Iron 4.2mg 30%
Calcium 26.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top