Roulades of Salmon with Shiso Leaves and Orange Peel Recipe

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Roulades of Salmon with Shiso Leaves and Orange Peel
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Ingredients:

Directions:

  1. Beginning at the head end of the side of salmon, cut the side lengthwise into 6 equal strips. Season each strip with salt and pepper, then sprinkle with orange peel and shiso chiffonade. Start at the thicker end of the strip and roll into a pin wheel, securing with a toothpick. Repeat with remaining strips.
  2. Heat large skillet, add vegetable oil, bring to smoke point. Season roulades with salt and pepper and ancho powder. Add roulades to pan, sear one minute, add butter, and continue to cook 3 minutes. Turn roulade and continue 3 minutes on the second side, remove from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 445.24 Kcal (1864 kJ)
Calories from fat 384.14 Kcal
% Daily Value*
Total Fat 42.68g 66%
Cholesterol 34.56mg 12%
Sodium 382.45mg 16%
Potassium 318.3mg 7%
Total Carbs 6.02g 2%
Sugars 1g 4%
Dietary Fiber 2.31g 9%
Protein 11.81g 24%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 3%
Iron 0.6mg 3%
Calcium 31.1mg 3%
Amount Per 100 g
Calories 383.83 Kcal (1607 kJ)
Calories from fat 331.15 Kcal
% Daily Value*
Total Fat 36.79g 66%
Cholesterol 29.79mg 12%
Sodium 329.7mg 16%
Potassium 274.4mg 7%
Total Carbs 5.19g 2%
Sugars 0.86g 4%
Dietary Fiber 1.99g 9%
Protein 10.18g 24%
Vitamin C 2.4mg 5%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 26.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

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