Directions:
- Put all ingredients in a bowl or plastic bag. Marinate 4 to 6 hours in refrigerator, rotating chicken several times.
- Remove from refrigerator. Place chicken on a broiler pan, skin-side up.
- Bake at 350* for 30 to 40 minutes.
- Turn oven up and broil for 10 to 15 minutes until skin is blackened.
- Cool 10 to 15 minutes and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.7 Kcal (2410 kJ) | ||
| Calories from fat | 353.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.23g | 60% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 184.35mg | 8% | |
| Potassium | 557.04mg | 12% | |
| Total Carbs | 6.7g | 2% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 47.7g | 95% | |
| Vitamin C | 25.1mg | 42% | |
| Iron | 3.2mg | 18% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 179.42 Kcal (751 kJ) | ||
| Calories from fat | 110.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.23g | 60% | |
|---|---|---|---|
| Cholesterol | 73.35mg | 78% | |
| Sodium | 57.45mg | 8% | |
| Potassium | 173.6mg | 12% | |
| Total Carbs | 2.09g | 2% | |
| Sugars | 0.37g | 5% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 14.87g | 95% | |
| Vitamin C | 7.8mg | 42% | |
| Iron | 1mg | 18% | |
| Calcium | 15.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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