Peruvian Style Oven Roasted Chicken Recipe

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Ingredients:

Serving

4 lbs whole chickens
4 tbsp white vinegar
3 tbsp white wine
3 tbsp canola oil
2 1/2 tbsp garlic powder
2 tbsp paprika
1 1/2 tbsp cumin
salt and pepper
1 tbsp lemon juice
1 quart cold water

Directions:

Combine vinegar, wine, oil with garlic powder, cumin, paprika, black pepper, and salt. Mix well and form a paste.
Add lemon juice to cold water.
Clean chicken of any loose fat.
Use the lemon water to wash chicken.
Coat the chicken completely with spice paste, rubbing into every surface. Rub the paste under the skin as much as possible.
Place the chicken in refrigerator for at least 2 hours.
Preheat the oven to 425°F
Tuck the wings under the back, cross the legs, and tie with kitchen twine.
Place the chicken, breast side down, in a roasting pan and roast 35 to 40 minutes, until the back is golden brown.
Flip the chicken over. Cut the string and to open up the legs.
Baste the chicken with the drippings and roast 20 to 25 minutes more, until the whole chicken is golden brown.
Let rest for 10 minutes before carving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.71 Kcal (2322 kJ)
Calories from fat	357.85 Kcal
		% Daily Value*
Total Fat	39.76g	61%
Cholesterol	204.08mg	68%
Sodium	166.4mg	7%
Potassium	529.62mg	11%
Total Carbs	3.92g	1%
Sugars	0.37g	1%
Dietary Fiber	0.99g	4%
Protein	41.77g	84%
Vitamin C	7.7mg	13%
Iron	3.5mg	20%
Calcium	54.6mg	5%

Amount Per 100 g
Calories	149.51 Kcal (626 kJ)
Calories from fat	96.45 Kcal
		% Daily Value*
Total Fat	10.72g	61%
Cholesterol	55mg	68%
Sodium	44.85mg	7%
Potassium	142.75mg	11%
Total Carbs	1.06g	1%
Sugars	0.1g	1%
Dietary Fiber	0.27g	4%
Protein	11.26g	84%
Vitamin C	2.1mg	13%
Iron	1mg	20%
Calcium	14.7mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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