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Chicken W/ Cream Cheese and Herbs Recipe

Chicken W/ Cream Cheese and Herbs Recipe

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Ingredients:

Serving

1 -4 1/2 lb chicken
1 lime ( juice and zest)
8 oz light cream cheese
4 tbsp rosemary
2 tbsp basil
2 tbsp olive oil
3 garlic cloves
3 tbsp chili flakes

Directions:

Preheat oven at 400°F.
After washing chicken, pour lemon juice and rinse.
Finely chop garlic, rosemary and basil.
Mix 2 cloves of garlic, 2 tbs of basil, cream cheese, and 2 tbs of rosemary, lime zest, and 2 tbs of chili flakes.
Separate skin without tearing the skin with knife and fingers so that cream cheese and herb filling can be evenly spread through breasts and legs.
Mix olive oil, garlic clove, the rest of the rosemary and chili flakes so it can be spread on top of the skin around the whole chicken.
Before putting chicken in oven to roast pour the lime juice over olive oil, rosemary, and garlic mix.
Lower the oven to 375 and set chicken for 90 minute.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	631.81 Kcal (2645 kJ)
Calories from fat	444.14 Kcal
		% Daily Value*
Total Fat	49.35g	76%
Cholesterol	228.65mg	76%
Sodium	333.24mg	14%
Potassium	550.59mg	12%
Total Carbs	5.5g	2%
Sugars	1.65g	7%
Dietary Fiber	1.94g	8%
Protein	40.46g	81%
Vitamin C	10.4mg	17%
Iron	3mg	17%
Calcium	84.7mg	8%

Amount Per 100 g
Calories	234.87 Kcal (983 kJ)
Calories from fat	165.1 Kcal
		% Daily Value*
Total Fat	18.34g	76%
Cholesterol	85mg	76%
Sodium	123.88mg	14%
Potassium	204.68mg	12%
Total Carbs	2.04g	2%
Sugars	0.61g	7%
Dietary Fiber	0.72g	8%
Protein	15.04g	81%
Vitamin C	3.9mg	17%
Iron	1.1mg	17%
Calcium	31.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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