Directions:
- In a large skillet, saute the yellow squash, zucchini and onion in oil for 4-6 minutes or until tender. Add garlic; cook 1 minute longer.
- Add the chicken, beans, cream, thyme, salt and pepper. Cook and stir 3-4 minutes longer or until heated through. Sprinkle with cheese. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 502.83 Kcal (2105 kJ) | ||
| Calories from fat | 396.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.07g | 68% | |
|---|---|---|---|
| Cholesterol | 143.53mg | 48% | |
| Sodium | 560.38mg | 23% | |
| Potassium | 559.98mg | 12% | |
| Total Carbs | 4.83g | 2% | |
| Sugars | 1.25g | 5% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 22.17g | 44% | |
| Vitamin C | 22.9mg | 38% | |
| Iron | 1.7mg | 10% | |
| Calcium | 148.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 242.03 Kcal (1013 kJ) | ||
| Calories from fat | 190.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.21g | 68% | |
|---|---|---|---|
| Cholesterol | 69.09mg | 48% | |
| Sodium | 269.72mg | 23% | |
| Potassium | 269.54mg | 12% | |
| Total Carbs | 2.32g | 2% | |
| Sugars | 0.6g | 5% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 10.67g | 44% | |
| Vitamin C | 11mg | 38% | |
| Iron | 0.8mg | 10% | |
| Calcium | 71.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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