Amount Per 1 Serving | |||
Calories | 578.49 Kcal (2422 kJ) | ||
Calories from fat | 104.72 Kcal | ||
% Daily Value* | |||
Total Fat | 11.64g | 18% | |
---|---|---|---|
Cholesterol | 15.31mg | 5% | |
Sodium | 365.99mg | 15% | |
Potassium | 204.79mg | 4% | |
Total Carbs | 88.42g | 29% | |
Sugars | 3.95g | 16% | |
Dietary Fiber | 13.71g | 55% | |
Protein | 28.21g | 56% | |
Vitamin C | 5.5mg | 9% | |
Iron | 5.1mg | 28% | |
Calcium | 317.1mg | 32% |
Amount Per 100 g | |||
Calories | 284.45 Kcal (1191 kJ) | ||
Calories from fat | 51.49 Kcal | ||
% Daily Value* | |||
Total Fat | 5.72g | 18% | |
---|---|---|---|
Cholesterol | 7.53mg | 5% | |
Sodium | 179.96mg | 15% | |
Potassium | 100.69mg | 4% | |
Total Carbs | 43.48g | 29% | |
Sugars | 1.94g | 16% | |
Dietary Fiber | 6.74g | 55% | |
Protein | 13.87g | 56% | |
Vitamin C | 2.7mg | 9% | |
Iron | 2.5mg | 28% | |
Calcium | 155.9mg | 32% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.