Directions:
- Wash beets, trim off greens, place in medium saucepan, and cook, without peeling, in salted water to cover, until beets are tender. Peel and slice. Prepare marinade dressing by combining remaining ingredients. Pour over beets and let stand for several hours before serving. Stir beets occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 183.4 Kcal (768 kJ) | ||
| Calories from fat | 157.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.52g | 27% | |
|---|---|---|---|
| Sodium | 329.17mg | 14% | |
| Potassium | 191.16mg | 4% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 3.82g | 15% | |
| Dietary Fiber | 2.68g | 11% | |
| Protein | 1.57g | 3% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 33.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 200.66 Kcal (840 kJ) | ||
| Calories from fat | 172.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 27% | |
|---|---|---|---|
| Sodium | 360.17mg | 14% | |
| Potassium | 209.17mg | 4% | |
| Total Carbs | 7.75g | 2% | |
| Sugars | 4.18g | 15% | |
| Dietary Fiber | 2.93g | 11% | |
| Protein | 1.71g | 3% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 1.1mg | 5% | |
| Calcium | 37.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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