Directions:
- Wash beets, trim off greens, place in medium saucepan, and cook, without peeling, in salted water to cover, until beets are tender.
- Peel and slice.
- Prepare marinade dressing by combining remaining ingredients.
- Pour over beets and let stand for several hours before serving.
- Stir beets occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 122.26 Kcal (512 kJ) | ||
| Calories from fat | 105.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Sodium | 219.45mg | 9% | |
| Potassium | 127.44mg | 3% | |
| Total Carbs | 4.72g | 2% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 200.66 Kcal (840 kJ) | ||
| Calories from fat | 172.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 18% | |
|---|---|---|---|
| Sodium | 360.17mg | 9% | |
| Potassium | 209.17mg | 3% | |
| Total Carbs | 7.75g | 2% | |
| Sugars | 4.18g | 10% | |
| Dietary Fiber | 2.93g | 7% | |
| Protein | 1.71g | 2% | |
| Vitamin C | 3.7mg | 4% | |
| Iron | 1.1mg | 4% | |
| Calcium | 37.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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