Mama's Marinara Sauce Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 tbsp olive oil
2 garlic cloves, minced
1 (18 oz) can tomato paste
4 cups hot water
3 (14 1/2 oz) cans diced tomatoes with basil oregano and garlic
2 tbsp fresh parsley, finely chopped
salt , to taste (optional)
pepper , to taste (optional)

Directions:

Heat the olive oil in a small saucepan on medium-low heat.
Add garlic and saute gently for about 2-3 minutes.
Combine tomato paste and water in the saucepan; blend in tomatoes.
Add fresh parsley.
Heat over high heat until sauce begins to boil.
Reduce heat; simmer 10 minutes.
Add salt and/or pepper, to taste.
Serve over hot, cooked pasta.
Or try as a dipping sauce for breadsticks, pizza crust, fried cheese sticks or vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	15.82 Kcal (66 kJ)
Calories from fat	11.57 Kcal
		% Daily Value*
Total Fat	1.29g	2%
Sodium	4.11mg	0%
Potassium	50.47mg	1%
Total Carbs	1.02g	0%
Sugars	0.55g	2%
Dietary Fiber	0.21g	1%
Protein	0.23g	0%
Vitamin C	2.7mg	5%
Iron	0.1mg	1%
Calcium	12.3mg	1%

Amount Per 100 g
Calories	15.98 Kcal (67 kJ)
Calories from fat	11.68 Kcal
		% Daily Value*
Total Fat	1.3g	2%
Sodium	4.15mg	0%
Potassium	50.98mg	1%
Total Carbs	1.03g	0%
Sugars	0.56g	2%
Dietary Fiber	0.21g	1%
Protein	0.24g	0%
Vitamin C	2.8mg	5%
Iron	0.1mg	1%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.4

Points
0

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
sodium free,
cholesterol free

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