Rosemary Roasted Red Potatoes and Garlic Onion Roasted Yellow Sq Recipe

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Rosemary Roasted Red Potatoes and Garlic Onion Roasted Yellow Sq
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Ingredients:

Directions:

  1. Pour 1/4 cup of oil on baking sheet, quarter potatoes and roll around on sheet to cover them with oil. Spread the potatoes around the pan just to line the outside leaving the center open for the squash.
  2. Sprinkle paprika and rosemary over potatoes, salt and pepper to taste.
  3. Slice squash 1/4 inch thick, place in bowl. mince onion and garlic and add to bowl. add remaining 1/4 cup of oil and stir.
  4. Place squash on single layer in center of pan, slightly overlaping. salt and pepper to taste.
  5. Bake at 400degrees for 35 minutes until golden brown and tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 645.4 Kcal (2702 kJ)
Calories from fat 263.28 Kcal
% Daily Value*
Total Fat 29.25g 45%
Sodium 99.86mg 4%
Potassium 2504.7mg 53%
Total Carbs 89.02g 30%
Sugars 5.52g 22%
Dietary Fiber 12.27g 49%
Protein 11.24g 22%
Vitamin C 49.9mg 83%
Iron 6.2mg 34%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 111.45 Kcal (467 kJ)
Calories from fat 45.46 Kcal
% Daily Value*
Total Fat 5.05g 45%
Sodium 17.24mg 4%
Potassium 432.52mg 53%
Total Carbs 15.37g 30%
Sugars 0.95g 22%
Dietary Fiber 2.12g 49%
Protein 1.94g 22%
Vitamin C 8.6mg 83%
Iron 1.1mg 34%
Calcium 14.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.5
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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