Rosemary-Roasted Garlic Strip Steaks Recipe

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Rosemary-Roasted Garlic Strip Steaks
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Ingredients:

Directions:

  1. Preheat oven to 400°F.
  2. Peel away outer layers of garlic skin; do not separate cloves. Cut thin layer from top of garlic bulb, exposing tops of individual cloves. Place cut side up in a small bowl. Drizzle with about 1 teaspoon olive oil. Cover with foil.
  3. Bake 25 to 30 minutes or until garlic in center is soft when pierced with a sharp knife. Cool slightly. Squeeze or scoop the Garlic paste from paper layers; discard paper layers. Mash garlic paste with a fork or spoon.(Maybe made to this point up to 2 days in advance and refrigerated until used).
  4. Heat broiler to medium-high heat. In small bowl, blend garlic paste, the remaining 1 teaspoon oil, rosemary, garlic pepper, and onion power. Rub on both sides of each steak.
  5. Place steaks on rack of broiler pan. Cook 6 to 9 minutes per side or to desired doneness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.15 Kcal (1780 kJ)
Calories from fat 148.27 Kcal
% Daily Value*
Total Fat 16.47g 25%
Cholesterol 45.57mg 15%
Sodium 43.27mg 2%
Potassium 7.32mg 0%
Total Carbs 0.46g 0%
Sugars 0.02g 0%
Dietary Fiber 0.1g 0%
Protein 59.71g 119%
Vitamin C 0.4mg 1%
Iron 150.5mg 836%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 147.81 Kcal (619 kJ)
Calories from fat 51.55 Kcal
% Daily Value*
Total Fat 5.73g 25%
Cholesterol 15.84mg 15%
Sodium 15.04mg 2%
Potassium 2.55mg 0%
Total Carbs 0.16g 0%
Sugars 0.01g 0%
Dietary Fiber 0.03g 0%
Protein 20.76g 119%
Vitamin C 0.1mg 1%
Iron 52.3mg 836%
Calcium 10mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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