| Amount Per 1 Serving | |||
| Calories | 99.2 Kcal (415 kJ) | ||
| Calories from fat | 19.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 196.2mg | 8% | |
| Potassium | 356.95mg | 8% | |
| Total Carbs | 2.55g | 1% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 106.82 Kcal (447 kJ) | ||
| Calories from fat | 20.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 3% | |
|---|---|---|---|
| Cholesterol | 52.91mg | 16% | |
| Sodium | 211.28mg | 8% | |
| Potassium | 384.38mg | 8% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 1.13g | 4% | |
| Protein | 18g | 33% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.4mg | 7% | |
| Calcium | 26.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.