Florence's Pork Tenderloin in Rosemary, Mustard, Apple Marinade Recipe
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Directions:
- In small bowl, whisk together juice concentrate, 2 Tbsp mustard, 1 Tbsp oil, rosemary and garlic.
- Reserve 3 Tbsp of this mix for basting.
- Place pork in a shallow glass baking dish and pour marinade over, turning to coat.
- Cover and refrigerate at least two hours.
- Preheat oven to 450°F.
- In small bowl or jar combine shallots, port, vinegar, salt, pepper, remaining oil and mustard.
- Whisk or shake until blended.
- Bake Pork for 30 minutes, basting browned side with set aside marinade.
- Transfer pork to cutting board and allow to rest for 5 minute before slicing into 1/2 inch thick slices.
- Pour any cutting board juices into vinegarette and drizzle over arranged pork slices.
- Note: The cooking time does not include marinating time.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 313.9 Kcal (1314 kJ) | ||
| Calories from fat | 86.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.57g | 15% | |
|---|---|---|---|
| Cholesterol | 135.46mg | 45% | |
| Sodium | 194.14mg | 8% | |
| Potassium | 913.56mg | 19% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 5.47g | 22% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 44.19g | 88% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 2.5mg | 14% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 127.43 Kcal (534 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 15% | |
|---|---|---|---|
| Cholesterol | 54.99mg | 45% | |
| Sodium | 78.82mg | 8% | |
| Potassium | 370.88mg | 19% | |
| Total Carbs | 3g | 2% | |
| Sugars | 2.22g | 22% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 17.94g | 88% | |
| Vitamin C | 4mg | 16% | |
| Iron | 1mg | 14% | |
| Calcium | 9.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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