Directions:
- Combine first 7 ingredients.
- Add lamb.
- Cover and marinate at room temperature 1 hour or refrigerate up to 8 hours, turning occasionally.
- Broil or barbecue meat, turning once, 4 to 6 minutes per side, or until desired doneness.
- Brush often with marinade.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 467.98 Kcal (1959 kJ) | ||
| Calories from fat | 308.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.32g | 53% | |
|---|---|---|---|
| Cholesterol | 107.9mg | 36% | |
| Sodium | 181.58mg | 8% | |
| Potassium | 243.73mg | 5% | |
| Total Carbs | 16.82g | 6% | |
| Sugars | 15.32g | 61% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 21.42g | 43% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 59.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 265.56 Kcal (1112 kJ) | ||
| Calories from fat | 175.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 53% | |
|---|---|---|---|
| Cholesterol | 61.23mg | 36% | |
| Sodium | 103.04mg | 8% | |
| Potassium | 138.31mg | 5% | |
| Total Carbs | 9.55g | 6% | |
| Sugars | 8.7g | 61% | |
| Dietary Fiber | 0.3g | 2% | |
| Protein | 12.16g | 43% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.7mg | 17% | |
| Calcium | 33.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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