Directions:
- In a large skillet, saute onions in oil until tender. Add rosemary; cook 1 minute longer. Transfer to a large bowl; stir in mustard and pepper. Crumble sausage over mixture; mix well. Shape mixture by 1/4 cupfuls into thin patties.
- Place in ungreased 15-in. x 10-in. x 1-in. baking pans. Bake at 375° for 12-15 minutes or until meat is no longer pink. Drain if necessary on paper towels. Yield: 16 sausage patties.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.27 Kcal (805 kJ) | ||
| Calories from fat | 127.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.17g | 22% | |
|---|---|---|---|
| Cholesterol | 47.62mg | 16% | |
| Sodium | 518.3mg | 22% | |
| Potassium | 212.65mg | 5% | |
| Total Carbs | 2.37g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 13.19g | 26% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.1mg | 6% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 263.49 Kcal (1103 kJ) | ||
| Calories from fat | 174.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 22% | |
|---|---|---|---|
| Cholesterol | 65.25mg | 16% | |
| Sodium | 710.28mg | 22% | |
| Potassium | 291.42mg | 5% | |
| Total Carbs | 3.25g | 1% | |
| Sugars | 1.1g | 3% | |
| Dietary Fiber | 0.42g | 1% | |
| Protein | 18.07g | 26% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 1.6mg | 6% | |
| Calcium | 30mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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