Sausage Breakfast Pockets Recipe

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Sausage Breakfast Pockets
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Ingredients
5
Count
Nutrition
396
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine the sausage, cheddar cheese, cream cheese and parsley.
  2. Unroll crescent dough and separate into four rectangles; seal perforations. Transfer to a foil-lined baking sheet. Place 3 tablespoons sausage mixture in the center of each rectangle. Bring four corners of dough over filling and twist; pinch to seal.
  3. Bake at 375° for 14-16 minutes or until golden brown. Serve warm. Refrigerate leftovers. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 396.09 Kcal (1658 kJ)
Calories from fat 253.53 Kcal
% Daily Value*
Total Fat 28.17g 43%
Cholesterol 54.23mg 18%
Sodium 829.38mg 35%
Potassium 139.65mg 3%
Total Carbs 23.47g 8%
Sugars 4.64g 19%
Dietary Fiber 0.11g 0%
Protein 13.03g 26%
Vitamin C 0.8mg 1%
Iron 2.8mg 16%
Calcium 129.4mg 13%
Amount Per 100 g
Calories 348.23 Kcal (1458 kJ)
Calories from fat 222.89 Kcal
% Daily Value*
Total Fat 24.77g 43%
Cholesterol 47.68mg 18%
Sodium 729.17mg 35%
Potassium 122.78mg 3%
Total Carbs 20.63g 8%
Sugars 4.08g 19%
Dietary Fiber 0.09g 0%
Protein 11.46g 26%
Vitamin C 0.7mg 1%
Iron 2.5mg 16%
Calcium 113.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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