Directions:
- Preheat oven to 400. Spray mini muffin pans with nonstick cooking spray
- In a large bowl, combine flour, baking powder, rosemary, salt and pepper. Make a well in the center of the mixture
- In a separate bowl, whisk together milk, sour cream, vegetable oil and egg. Stir in goat cheese. Pour into well in flour mixture, stirring just until moistened (batter will be lumpy). Spoon batter into muffin pans, filling just to top of cups
- Bake for 18-20 min or until golden brown. Cool in pans for 2 min, remove from pans. Can be frozen in an airtight container for up to 2 weeks.
- Makes 2 dozen muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2347.45 Kcal (9828 kJ) | ||
| Calories from fat | 940.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 104.48g | 161% | |
|---|---|---|---|
| Cholesterol | 284.4mg | 95% | |
| Sodium | 7491.6mg | 312% | |
| Potassium | 2566.15mg | 55% | |
| Total Carbs | 283.92g | 95% | |
| Sugars | 13.96g | 56% | |
| Dietary Fiber | 29.67g | 119% | |
| Protein | 73.93g | 148% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 20.6mg | 115% | |
| Calcium | 2538.2mg | 254% | |
| Amount Per 100 g | |||
| Calories | 279.46 Kcal (1170 kJ) | ||
| Calories from fat | 111.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.44g | 161% | |
|---|---|---|---|
| Cholesterol | 33.86mg | 95% | |
| Sodium | 891.87mg | 312% | |
| Potassium | 305.5mg | 55% | |
| Total Carbs | 33.8g | 95% | |
| Sugars | 1.66g | 56% | |
| Dietary Fiber | 3.53g | 119% | |
| Protein | 8.8g | 148% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.5mg | 115% | |
| Calcium | 302.2mg | 254% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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