Directions:
- Preheat oven to 400 degrees.
- In a large bowl, stir together the water, yeast and honey.
- Add 1 cup of the flour.
- Beat well with a wire whisk until smooth and creamy.
- Let rest at room temperature for 5 minutes.
- Add 2 tablespoons of the olive oil, rosemary, sage, salt and a second cup of flour.
- Whisk hard for 3 minutes or until smooth.
- Add the remaining 1/2 to 1 cup of flour a little at a time with a wooden spoon until a soft, sticky dough is formed.
- Turn the dough out onto a lightly floured surface and knead lightly for 3 minutes.
- Coat a baking sheet with vegetable cooking spray.
- Place the dough on the baking sheet and shape into a 9-inch round that is 1-inch thick.
- Brush with the remaining 1 tablespoon of olive oil.
- Bake for 20-25 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 220.76 Kcal (924 kJ) | ||
| Calories from fat | 51.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Sodium | 437.68mg | 18% | |
| Potassium | 54.8mg | 1% | |
| Total Carbs | 36.54g | 12% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 4.72g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.4mg | 13% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 262.15 Kcal (1098 kJ) | ||
| Calories from fat | 61.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 9% | |
|---|---|---|---|
| Sodium | 519.73mg | 18% | |
| Potassium | 65.07mg | 1% | |
| Total Carbs | 43.39g | 12% | |
| Sugars | 0.86g | 3% | |
| Dietary Fiber | 1.82g | 6% | |
| Protein | 5.61g | 9% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 2.9mg | 13% | |
| Calcium | 18mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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