Directions:
- Steam green beans until soft.
- In a skillet, add olive oil and chicken. Sprinkle in Rosemary as chicken is cooking. In last minute of cooking chicken, toss in steamed green beans and cooked bacon and almond flour.
- This is a very paleo friendly meal, and the almond flour adds a sort of bread crumb flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.2 Kcal (1173 kJ) | ||
| Calories from fat | 158.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.6g | 27% | |
|---|---|---|---|
| Cholesterol | 83.06mg | 28% | |
| Sodium | 532.76mg | 22% | |
| Potassium | 495.72mg | 11% | |
| Total Carbs | 5.07g | 2% | |
| Sugars | 1.76g | 7% | |
| Dietary Fiber | 2.22g | 9% | |
| Protein | 27.37g | 55% | |
| Vitamin C | 7.3mg | 12% | |
| Iron | 0.9mg | 5% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 137.06 Kcal (574 kJ) | ||
| Calories from fat | 77.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.61g | 27% | |
|---|---|---|---|
| Cholesterol | 40.63mg | 28% | |
| Sodium | 260.6mg | 22% | |
| Potassium | 242.48mg | 11% | |
| Total Carbs | 2.48g | 2% | |
| Sugars | 0.86g | 7% | |
| Dietary Fiber | 1.09g | 9% | |
| Protein | 13.39g | 55% | |
| Vitamin C | 3.6mg | 12% | |
| Iron | 0.4mg | 5% | |
| Calcium | 19.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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