Directions:
- Place chicken in a zip type plastic bag.
- Pour remaining ingredients in bag with chicken.
- Seal bag and shake to mix marinade ingredients.
- Marinate in refrigerator for 6-24 hours.
- Drain chicken.
- Gill over medium heat or bake at 350 degrees f for 45 minutes or until juices are clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1135.54 Kcal (4754 kJ) | ||
| Calories from fat | 634.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.54g | 109% | |
|---|---|---|---|
| Cholesterol | 162.69mg | 54% | |
| Sodium | 2274.39mg | 95% | |
| Potassium | 890.12mg | 19% | |
| Total Carbs | 61.79g | 21% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 59.75g | 119% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 4.1mg | 23% | |
| Calcium | 85.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 257.98 Kcal (1080 kJ) | ||
| Calories from fat | 144.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.03g | 109% | |
|---|---|---|---|
| Cholesterol | 36.96mg | 54% | |
| Sodium | 516.7mg | 95% | |
| Potassium | 202.22mg | 19% | |
| Total Carbs | 14.04g | 21% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.96g | 17% | |
| Protein | 13.57g | 119% | |
| Vitamin C | 1.5mg | 11% | |
| Iron | 0.9mg | 23% | |
| Calcium | 19.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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