Rooibos Milk Recipe

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Rooibos Milk
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Ingredients:

  • 1 cup milk
  • 2 tbsp honey

Directions:

  1. Combine in a shaker. Mix until frothy. Pour into ice filled glasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.39 Kcal (203 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Cholesterol 4.72mg 2%
Sodium 5.81mg 0%
Potassium 22.45mg 0%
Total Carbs 2.59g 1%
Sugars 3.09g 12%
Protein 1.91g 4%
Calcium 16.7mg 2%
Amount Per 100 g
Calories 166.22 Kcal (696 kJ)
Calories from fat 46.37 Kcal
% Daily Value*
Total Fat 5.15g 2%
Cholesterol 16.2mg 2%
Sodium 19.96mg 0%
Potassium 77.11mg 0%
Total Carbs 8.91g 1%
Sugars 10.63g 12%
Protein 6.56g 4%
Vitamin C 0.1mg 0%
Calcium 57.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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