Amount Per 1 Serving
Calories	158.73 Kcal (665 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	40.82mg	2%
Potassium	1031.71mg	22%
Total Carbs	36.28g	12%
Sugars	2.27g	9%
Dietary Fiber	4.54g	18%
Protein	4.54g	9%
Vitamin C	20.4mg	34%
Iron	2.3mg	13%
Calcium	22.7mg	2%

Amount Per 100 g
Calories	70 Kcal (293 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	18mg	2%
Potassium	455mg	22%
Total Carbs	16g	12%
Sugars	1g	9%
Dietary Fiber	2g	18%
Protein	2g	9%
Vitamin C	9mg	34%
Iron	1mg	13%
Calcium	10mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
4

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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