Directions:
- Quarter and clean pith from red peppers.
- Spray skin side with olive oil mist.
- Roast peppers under broiler 15-20 minutes, turning occasionally until skins are black.
- Put peppers in a paper bag until cool.
- Peel skins, (do not wash peppers) and put in a bowl.
- Add smashed garlic clove, oil and vinegar.
- Salt& pepper to taste.
- Cover and let marinate at room temperature for 2 hours.
- These can be made and stored in the fridge for a week. If the the oil creates a covering, simply microwave for 30 seconds. Best served at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.5 Kcal (551 kJ) | ||
| Calories from fat | 94.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.51g | 16% | |
|---|---|---|---|
| Sodium | 4.96mg | 0% | |
| Potassium | 254.17mg | 5% | |
| Total Carbs | 7.39g | 2% | |
| Sugars | 4.77g | 19% | |
| Dietary Fiber | 2.4g | 10% | |
| Protein | 1.24g | 2% | |
| Vitamin C | 152.6mg | 254% | |
| Calcium | 9.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 98.15 Kcal (411 kJ) | ||
| Calories from fat | 70.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.84g | 16% | |
|---|---|---|---|
| Sodium | 3.7mg | 0% | |
| Potassium | 189.72mg | 5% | |
| Total Carbs | 5.51g | 2% | |
| Sugars | 3.56g | 19% | |
| Dietary Fiber | 1.79g | 10% | |
| Protein | 0.92g | 2% | |
| Vitamin C | 113.9mg | 254% | |
| Calcium | 7.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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