Ingredients:
- salt and black pepper
- 2/3 cup pecorino romano cheese, grated, plus more to pass around the table (a couple of generous handfuls)
Directions:
- Bring a large pot of water to a boil, salt it, add the pasta and cook until al dente. Drain, reserving a couple of ladlefuls of the pasta cooking water.
- While the pasta is working, in a large, heavy saucepan or Dutch oven, melt the butter over medium-high heat. Add the onion and garlic and cook until golden, 6 to 7 minutes. Stir in the wine for 1 minute, then the chicken stock. Add the broccoli, lemon peel, rosemary and crushed red pepper; season with salt and black pepper. Cover and cook for 10 minutes.
- In a serving bowl, toss the pasta, reserved pasta cooking water, cooked vegetables, cheese and nuts for a minute. Season with salt and black pepper and serve, passing extra cheese at the table.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.25 Kcal (2048 kJ) | ||
| Calories from fat | 245.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.31g | 42% | |
|---|---|---|---|
| Cholesterol | 25.39mg | 8% | |
| Sodium | 621.4mg | 26% | |
| Potassium | 154.45mg | 3% | |
| Total Carbs | 56.76g | 19% | |
| Sugars | 10.89g | 44% | |
| Dietary Fiber | 13.49g | 54% | |
| Protein | 19.44g | 39% | |
| Vitamin C | 53.7mg | 90% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 24.6mg | 137% | |
| Calcium | 250.8mg | 25% | |
| Amount Per 100 g | |||
| Calories | 95.9 Kcal (402 kJ) | ||
| Calories from fat | 48.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 42% | |
|---|---|---|---|
| Cholesterol | 4.98mg | 8% | |
| Sodium | 121.8mg | 26% | |
| Potassium | 30.28mg | 3% | |
| Total Carbs | 11.12g | 19% | |
| Sugars | 2.13g | 44% | |
| Dietary Fiber | 2.64g | 54% | |
| Protein | 3.81g | 39% | |
| Vitamin C | 10.5mg | 90% | |
| Iron | 4.8mg | 137% | |
| Calcium | 49.2mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Lemon-Shallot Scallops
Olive oil, Sea scallops, Salt, Black pepper, Butter and 6 more.. -
Pioneer Woman Chicken Parmigiana
Skinless chicken breast (4-6 pieces trimmed and pounded f... and 11 more.. -
Caramelized Onion Cream Soup
Unsalted butter, Onions, peeled and chopped and 9 more.. -
Ham, Zucchini & Pumpkin Risotto
Butter, Chopped onion, Garlic, minced, Dry white wine and 10 more.. -
Wisconsin Cheese Soup
Unsalted butter and 14 more.. -
Grampa Dave's Texas Chainsaw Bar-B-Que Sauce
Butter, Onion, finely chopped, Garlic, minced and 14 more.. -
Hot Shrimp Hors D'oeuvres
Butter, Onion, chopped, Garlic, minced, White wine and 9 more.. -
Ukrainian Kovbasa (Kielbasa) Potatoes and Sauerkraut
Butter, Onion, thinly sliced and 10 more.. -
Ham, Pea and Parmesan Risotto
Butter, Onions or 1/2 large onion and 7 more.. -
White Wine and Garlic Dream Cream
Butter, Shallots, sliced thinly, Garlic, chopped and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
