Directions:
- Cook pasta according to package directions.
- Place broccoli in colander, and drain pasta over broccoli.
- Rinse out pasta pot.
- Combine all other ingredients in the pasta pot.
- Heat until cream cheese is melted.
- Toss with pasta and broccoli.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 316.93 Kcal (1327 kJ) | ||
| Calories from fat | 142.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.87g | 24% | |
|---|---|---|---|
| Cholesterol | 49.69mg | 17% | |
| Sodium | 272.24mg | 11% | |
| Potassium | 552.51mg | 12% | |
| Total Carbs | 32.77g | 11% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 11.75g | 23% | |
| Vitamin C | 81.3mg | 135% | |
| Iron | 97.1mg | 540% | |
| Calcium | 201.3mg | 20% | |
| Amount Per 100 g | |||
| Calories | 99.18 Kcal (415 kJ) | ||
| Calories from fat | 44.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.96g | 24% | |
|---|---|---|---|
| Cholesterol | 15.55mg | 17% | |
| Sodium | 85.19mg | 11% | |
| Potassium | 172.9mg | 12% | |
| Total Carbs | 10.26g | 11% | |
| Sugars | 2.73g | 35% | |
| Dietary Fiber | 1.19g | 15% | |
| Protein | 3.68g | 23% | |
| Vitamin C | 25.4mg | 135% | |
| Iron | 30.4mg | 540% | |
| Calcium | 63mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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