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Roman-Style Chicken (Giada De Laurentiis) Recipe

Roman-Style Chicken (Giada De Laurentiis) Recipe

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Roman-Style Chicken (Giada De Laurentiis)

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Ingredients:

Serving

4 skinless chicken breast halves, with ribs
2 skinless chicken thighs, with bones
1/2 tsp salt , plus 1 teaspoon
1/2 tsp freshly ground black pepper , plus 1 teaspoon
1/4 cup olive oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
3 oz prosciutto, chopped
2 cloves garlic, chopped
1 (15-oz) can diced tomatoes
1/2 cup white wine
1 tbsp fresh thyme leaves
1 tsp fresh oregano leaves
1/2 cup chicken stock
2 tbsp capers
1/4 cup chopped fresh flat-leaf parsley leaves

Directions:

Season the chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. In a heavy, large skillet, heat the olive oil over medium heat. When the oil is hot, cook the chicken until browned on both sides. Remove from the pan and set aside.
Keeping the same pan over medium heat, add the peppers and prosciutto and cook until the peppers have browned and the prosciutto is crisp, about 5 minutes. Add the garlic and cook for 1 minute. Add the tomatoes, wine, and herbs. Using a wooden spoon, scrape the browned bits off the bottom of the pan. Return the chicken to the pan, add the stock, and bring the mixture to a boil. Reduce the heat and simmer, covered, until the chicken is cooked through, about 20 to 30 minutes.
If serving immediately, add the capers and the parsley. Stir to combine and serve. If making ahead of time, transfer the chicken and sauce to a storage container, cool, and refrigerate. The next day, reheat the chicken to a simmer over medium heat. Stir in the capers and the parsley and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	311.56 Kcal (1304 kJ)
Calories from fat	139.17 Kcal
		% Daily Value*
Total Fat	15.46g	24%
Cholesterol	103.35mg	34%
Sodium	1196.35mg	50%
Potassium	631.62mg	13%
Total Carbs	4.51g	2%
Sugars	2.26g	9%
Dietary Fiber	0.9g	4%
Protein	36.33g	73%
Vitamin C	44.5mg	74%
Vitamin A	1mg	33%
Iron	17.1mg	95%
Calcium	24.2mg	2%

Amount Per 100 g
Calories	110.44 Kcal (462 kJ)
Calories from fat	49.33 Kcal
		% Daily Value*
Total Fat	5.48g	24%
Cholesterol	36.64mg	34%
Sodium	424.09mg	50%
Potassium	223.9mg	13%
Total Carbs	1.6g	2%
Sugars	0.8g	9%
Dietary Fiber	0.32g	4%
Protein	12.88g	73%
Vitamin C	15.8mg	74%
Vitamin A	0.3mg	33%
Iron	6.1mg	95%
Calcium	8.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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