Romaine Salad With Iris' Special Dressing Recipe

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Romaine Salad With Iris' Special Dressing
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Ingredients:

Directions:

  1. Combine the mayonnaise, minced garlic, lemon juice, and salt in a small bowl.
  2. Pour over chopped romaine lettuce, and mix well.
  3. Grind a bit of freshly ground pepper on top, and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.97 Kcal (159 kJ)
Calories from fat 6.06 Kcal
% Daily Value*
Total Fat 0.67g 1%
Cholesterol 0.84mg 0%
Sodium 161.99mg 7%
Potassium 400.28mg 9%
Total Carbs 6.17g 2%
Sugars 1.93g 8%
Dietary Fiber 3.37g 13%
Protein 1.69g 3%
Vitamin C 10.3mg 17%
Iron 1.7mg 9%
Calcium 55.1mg 6%
Amount Per 100 g
Calories 22.55 Kcal (94 kJ)
Calories from fat 3.6 Kcal
% Daily Value*
Total Fat 0.4g 1%
Cholesterol 0.5mg 0%
Sodium 96.19mg 7%
Potassium 237.7mg 9%
Total Carbs 3.66g 2%
Sugars 1.15g 8%
Dietary Fiber 2g 13%
Protein 1g 3%
Vitamin C 6.1mg 17%
Iron 1mg 9%
Calcium 32.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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