Directions:
- GARLIC VINAIGRETTE:.
- In small bowl, combine garlic, lemon juice, salt, and pepper. Slowly whisk in the olive oil until well combined.
- BEANS:.
- Steam beans until tender and still slightly crunchy; do not overcook.
- Toss with vinaigrette and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.87 Kcal (724 kJ) | ||
| Calories from fat | 133.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.81g | 23% | |
|---|---|---|---|
| Sodium | 7.71mg | 0% | |
| Potassium | 266.9mg | 6% | |
| Total Carbs | 9.86g | 3% | |
| Sugars | 3.86g | 15% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 2.53g | 5% | |
| Vitamin C | 21.9mg | 36% | |
| Iron | 1.3mg | 7% | |
| Calcium | 49.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 119.6 Kcal (501 kJ) | ||
| Calories from fat | 92.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 23% | |
|---|---|---|---|
| Sodium | 5.33mg | 0% | |
| Potassium | 184.66mg | 6% | |
| Total Carbs | 6.82g | 3% | |
| Sugars | 2.67g | 15% | |
| Dietary Fiber | 2.68g | 15% | |
| Protein | 1.75g | 5% | |
| Vitamin C | 15.1mg | 36% | |
| Iron | 0.9mg | 7% | |
| Calcium | 34mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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