Ingredients:
- 2 inner hearts of two heads of romaine.
- 2 tbsp. of the very best quality sherry vinegar you can afford
- several large shavings of best quality parmesan-reggiano cheese
Directions:
- Toast and prep the hazelnuts. Cool.
- Wash romaine, take off the dark outer leaves for another use.
- Chill the hearts til crisply cold and tear into small to medium pieces.
- Arrange lettuce in a chilled bowl.
- Top with chunks of avocado and the hazelnuts.
- Dress with the sherry vinegar and oil, add two pinches of sea salt to the vinegar before you whisk in the oil.
- Toss the salad.
- Serve on individual chilled plates with generous shavings of parmesan and fresh cracked black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 625.8 Kcal (2620 kJ) | ||
| Calories from fat | 560.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.29g | 96% | |
|---|---|---|---|
| Potassium | 1396.78mg | 30% | |
| Total Carbs | 19.82g | 7% | |
| Sugars | 1.13g | 5% | |
| Dietary Fiber | 12.84g | 51% | |
| Protein | 8.25g | 17% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 192.3mg | 19% | |
| Amount Per 100 g | |||
| Calories | 385.46 Kcal (1614 kJ) | ||
| Calories from fat | 345.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.37g | 96% | |
|---|---|---|---|
| Potassium | 860.35mg | 30% | |
| Total Carbs | 12.21g | 7% | |
| Sugars | 0.7g | 5% | |
| Dietary Fiber | 7.91g | 51% | |
| Protein | 5.08g | 17% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.9mg | 8% | |
| Calcium | 118.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shaved Root Salad
Hazelnuts, divided (or other nut), Fresh orange juice and 11 more.. -
Nachos A La Butler
Tortilla chips, Refried beans, homemade or store bought and 22 more.. -
Avocado, Prawn / Shrimp & Pink Grapefruit Salad - for Two 2
Pink grapefruit, Tiger shrimp, cooked and 5 more.. -
Summer Coleslaw
Head cabbage, shredded, Carrots, shredded and 10 more.. -
Belgian Endive and Apple Salad with Cranberry Vinaigrette
Cranberry juice cocktail, Sweetened dried cranberries and 17 more.. -
Baked Feta with Romesco and Olive Tapenade
Red bell pepper, Chopped peeled plum tomato and 14 more.. -
Roasted Brussels Sprouts With Hazelnut Brown Butter
Butter (only real -no substitutes) and 5 more.. -
Egyptian Eggs With Dukkah
Sesame seeds, Coriander seeds, Cumin seeds, Hazelnuts and 5 more.. -
Bulgur Stuffing With Dried Cranberries & Hazelnuts
Olive oil, Onions, 2 large chopped and 13 more.. -
Rack of Lamb with Toasted Hazelnut Butter
Lamb racks, Hazelnuts, Butter, Hot pepper flakes and 2 more..
Also Try
-
Romaine Pecan Salad with Shrimp Skewers
White vinegar, Canola oil, Sugar, Salt, Red onion, chopped and 7 more.. -
Romaine Lettuce Salad With Cilantro Dressing
Romaine lettuce (ragged outer leaves discarded) and 8 more.. -
-
-
-
Avocado Salad With Hearts of Palm
Fresh cilantro, rinsed and patted dry with a paper towel and 10 more.. -
Avocado Salad With Pomegranate Drizzle
Pomegranate juice, Corn syrup, White balsamic vinegar and 10 more.. -
Avocado Salad with Bacon and Sour Cream
Bacon, chopped, Avocados - peeled, pitted, and cubed and 5 more.. -
-
Avocado Salad With Cumin Lime Mayo Dressing
Extra virgin olive oil, Mayonnaise, Fresh lime juice and 6 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
