Directions:
- I used 4 large whole legs of chicken for this. If using very small pickling onions, use the larger amount. Mine was bigger, and I used about 5 onions.
- Heat the oil and when hot, add the chicken and brown on all sides.
- Then add the peeled onions, the sliced lemon, and the 4 teaspoons soy sauce. Turn heat quite low, put lid on, and fry slowly and gently until chicken is cooked through and onions are soft. You'll need to turn chicken a few times. If there's any chance of burning, add a tiny bit of water.
- (You can do this in the oven as well).
- In the meantime, mix the wine (use a good cabernet, merlot, or good everyday drinking wine), sugar, water and 3 tablespoons soy sauce in a small pot.
- Bring to the boil, and keep at a rolling boil until the liquid has reduced by a half or less. It will thicken slightly. (Be careful not to burn yourself!).
- As soon as the sauce has reduced and thickened, add the rosemary, garlic and ginger.
- Transfer the chicken to an oven dish, then ladle over the sauce. Cover lightly and keep in a warming oven if necessary - standing improves the flavour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 717.71 Kcal (3005 kJ) | ||
| Calories from fat | 308.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.32g | 53% | |
|---|---|---|---|
| Cholesterol | 210.15mg | 70% | |
| Sodium | 1268.39mg | 53% | |
| Potassium | 799.15mg | 17% | |
| Total Carbs | 44.63g | 15% | |
| Sugars | 33.96g | 136% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 44.74g | 89% | |
| Vitamin C | 17.1mg | 29% | |
| Iron | 3.1mg | 17% | |
| Calcium | 95.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 145.84 Kcal (611 kJ) | ||
| Calories from fat | 62.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.97g | 53% | |
|---|---|---|---|
| Cholesterol | 42.7mg | 70% | |
| Sodium | 257.74mg | 53% | |
| Potassium | 162.39mg | 17% | |
| Total Carbs | 9.07g | 15% | |
| Sugars | 6.9g | 136% | |
| Dietary Fiber | 0.64g | 13% | |
| Protein | 9.09g | 89% | |
| Vitamin C | 3.5mg | 29% | |
| Iron | 0.6mg | 17% | |
| Calcium | 19.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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