Garlic-Teriyaki Chicken Wings Recipe

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Garlic-Teriyaki Chicken Wings
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Ingredients:

Directions:

  1. Heat butter, soy sauce, corn syrup, brown sugar, water, dry mustard, cayenne, garlic and ginger until butter and brown sugar melt. Cool and set aside in large bowl.
  2. Heat oil on high heat until it hisses when splashed with a drop of water.
  3. Coat chicken pieces with salt.
  4. Carefully lower chicken wings into hot oil. Fry until chicken is caramel in color and crispy; about 10 minutes.
  5. Remove chicken from oil and drain on paper towels.
  6. Toss chicken in butter mixture until well coated. Remove and serve with blue cheese or ranch.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 816.35 Kcal (3418 kJ)
Calories from fat 403.59 Kcal
% Daily Value*
Total Fat 44.84g 69%
Cholesterol 326.38mg 109%
Sodium 4873.51mg 203%
Potassium 595.53mg 13%
Total Carbs 54.71g 18%
Sugars 49.56g 198%
Dietary Fiber 2.81g 11%
Protein 50.94g 102%
Vitamin C 0.5mg 1%
Vitamin A 0.2mg 6%
Iron 5.9mg 33%
Calcium 116mg 12%
Amount Per 100 g
Calories 217.48 Kcal (911 kJ)
Calories from fat 107.52 Kcal
% Daily Value*
Total Fat 11.95g 69%
Cholesterol 86.95mg 109%
Sodium 1298.31mg 203%
Potassium 158.65mg 13%
Total Carbs 14.58g 18%
Sugars 13.2g 198%
Dietary Fiber 0.75g 11%
Protein 13.57g 102%
Vitamin C 0.1mg 1%
Vitamin A 0.1mg 6%
Iron 1.6mg 33%
Calcium 30.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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