Directions:
- In a bowl, combine the first eight ingredients. Add beef and pork; mix well. Shape into a loaf in an ungreased shallow baking pan. Bake at 350° for 45-50 minutes or until no pink remains and a thermometer reads 160°; drain. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.31 Kcal (1915 kJ) | ||
| Calories from fat | 367.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.83g | 63% | |
|---|---|---|---|
| Cholesterol | 81.63mg | 27% | |
| Sodium | 604.86mg | 25% | |
| Potassium | 418.49mg | 9% | |
| Total Carbs | 3.74g | 1% | |
| Sugars | 1.52g | 6% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 18.96g | 38% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.8mg | 5% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 303.49 Kcal (1271 kJ) | ||
| Calories from fat | 243.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.1g | 63% | |
|---|---|---|---|
| Cholesterol | 54.17mg | 27% | |
| Sodium | 401.41mg | 25% | |
| Potassium | 277.73mg | 9% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 1.01g | 6% | |
| Dietary Fiber | 0.55g | 3% | |
| Protein | 12.58g | 38% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 5% | |
| Calcium | 17.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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