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Roasted Chicken With Fresh Figs and Onions Recipe

Roasted Chicken With Fresh Figs and Onions Recipe

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Roasted Chicken With Fresh Figs and Onions

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Ingredients:

Serving

1 tbsp lemon rind, finely grated
3 tbsp parsley, chopped
2 garlic cloves, finely minced
1 tbsp fresh rosemary, chopped plus 1 whole sprig
1 lemon, rinsed and quartered
1 tsp olive oil
1 whole chicken , about 3-1/2 lbs (1.5 kg)
2 medium onions , cut into eighths
3 tbsp soy sauce
3 tbsp olive oil
4 fresh figs, whole, halved and quartered
rosemary sprig (to garnish )
1 lemon, rinsed and quartered (optional)

Directions:

Combine the lemon rind, parsley, garlic, chopped rosemary, and olive oil. Coat the chicken with this mixture, and place the whole sprig of rosemary and half the lemon into the cavity of the chicken,and reserving half lemon for placing around pan when roasting.
Place the chicken in a roasting pan and arrange the onion and remaining lemon half around it, sprinkling with the soy sauce and oil.
(Optional: Add an additional quartered lemon to pan, to roast around the chicken, and add as a garnish to each serving.).
Roast the chicken in a 375 degree F (190 degree C) oven for 45 minutes.
Arrange the figs around the chicken, and continue to cook for about 30 to 45 minutes until done ,or when the temperature reaches 185 degrees F (85 degrees C) when measured with a thermometer in the thigh (see tip in recipe description).
Discarding the half lemon and rosemary sprig; transfer the chicken, onions, and figs to a platter and serve garnished with fresh rosemary.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2059.35 Kcal (8622 kJ)
Calories from fat	1289.49 Kcal
		% Daily Value*
Total Fat	143.28g	220%
Cholesterol	795.68mg	265%
Sodium	1377.29mg	57%
Potassium	1947.51mg	41%
Total Carbs	20.85g	7%
Sugars	12.31g	49%
Dietary Fiber	3.82g	15%
Protein	160.92g	322%
Vitamin C	51mg	85%
Iron	9.7mg	54%
Calcium	146.4mg	15%

Amount Per 100 g
Calories	197.52 Kcal (827 kJ)
Calories from fat	123.68 Kcal
		% Daily Value*
Total Fat	13.74g	220%
Cholesterol	76.32mg	265%
Sodium	132.1mg	57%
Potassium	186.79mg	41%
Total Carbs	2g	7%
Sugars	1.18g	49%
Dietary Fiber	0.37g	15%
Protein	15.43g	322%
Vitamin C	4.9mg	85%
Iron	0.9mg	54%
Calcium	14mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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