Directions:
- Preheat oven - 400 degrees
- Wash and cut up all veggies
- Place on prepared cookie sheet
- Line cookie sheet with tin foil
- Drizzle with olive oil
- Put cut up veggies on baking sheet
- Lightly sprnkle with pepper and garlic salt
- Mix (with hands) until all are covered with oil and garlic salt
- (I always add a little more olive oil and garlic salt just before putting it in oven)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.76 Kcal (108 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.85mg | 0% | |
| Potassium | 257.05mg | 5% | |
| Total Carbs | 4.95g | 2% | |
| Sugars | 2.59g | 10% | |
| Dietary Fiber | 1.05g | 4% | |
| Protein | 1.83g | 4% | |
| Vitamin C | 37.1mg | 62% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.8mg | 38% | |
| Calcium | 16.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 23.61 Kcal (99 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 8.11mg | 0% | |
| Potassium | 235.63mg | 5% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 2.38g | 10% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.68g | 4% | |
| Vitamin C | 34mg | 62% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 6.2mg | 38% | |
| Calcium | 15mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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