Directions:
- Heat oven to 450 degrees.
- Cut veggies into bite-sized pieces.
- Toss together with oil, salt & pepper.
- Lay in single layer on cookie sheet.
- Bake 30 minutes, turning occassionally until golden brown and tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.95 Kcal (310 kJ) | ||
| Calories from fat | 49.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.55g | 9% | |
|---|---|---|---|
| Sodium | 293.58mg | 12% | |
| Potassium | 199.38mg | 4% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 1.62g | 3% | |
| Vitamin C | 35.8mg | 60% | |
| Iron | 1.2mg | 6% | |
| Calcium | 20.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 68.52 Kcal (287 kJ) | ||
| Calories from fat | 46.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 9% | |
|---|---|---|---|
| Sodium | 272mg | 12% | |
| Potassium | 184.73mg | 4% | |
| Total Carbs | 4.84g | 2% | |
| Sugars | 2.39g | 10% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 1.5g | 3% | |
| Vitamin C | 33.1mg | 60% | |
| Iron | 1.1mg | 6% | |
| Calcium | 18.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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