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Roasted Turkey Breast With Apples Recipe

Roasted Turkey Breast With Apples Recipe

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Ingredients:

Serving

1 1/2 lbs turkey breast, skin and bones removed
1/2 tsp salt
1/2 tsp ground black pepper
2 tsp dried sage
1 tbsp butter
1 medium onion, chopped
2 slices bacon, chopped
2 tart cooking apples, cored and sliced
3 tbsp all-purpose flour
1 1/2 cups milk
1/2 cup chicken stock
1 tbsp lemon juice

Directions:

Preheat the oven to 375 degrees F.
Lightly butter a 13 x 9 baking dish.
Sprinkle the turkey with salt and pepper and half of the sage.
In a large skillet, melt the butter over high heat.
Brown the turkey for 2 minutes per side or until golden.
Remove the pan from the heat and transfer the turkey to the prepared baking dish.
Let the pan cool slightly.
Bake the turkey in the oven for 25 minutes.
Meanwhile, return the pan to medium heat.
Cook the onion, bacon and remaining sage, stirring 3 to 4 minutes, until the onion is softened.
Add the apples and cook, stirring, for 2 minutes, until the apples start to soften.
Whisk the flour into the milk and stock, then stir into the pan.
Bring to a boil, then reduce the heat and simmer, stirring, for 3 minutes or until slightly thickened.
Stir the lemon juice into the sauce and season to taste with salt and pepper.
Pour over the turkey in the dish.
Bake for 20 minutes longer or until the turkey is no longer pink inside and meat thermometer registers 170 degrees F.
Let the turkey stand for 5 minutes before slicing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.25 Kcal (1194 kJ)
Calories from fat	124.76 Kcal
		% Daily Value*
Total Fat	13.86g	21%
Cholesterol	86.77mg	29%
Sodium	377.95mg	16%
Potassium	486.03mg	10%
Total Carbs	9.02g	3%
Sugars	4.28g	17%
Dietary Fiber	0.63g	3%
Protein	29.24g	58%
Vitamin C	2.3mg	4%
Iron	1.3mg	7%
Calcium	100.9mg	10%

Amount Per 100 g
Calories	122.94 Kcal (515 kJ)
Calories from fat	53.77 Kcal
		% Daily Value*
Total Fat	5.97g	21%
Cholesterol	37.39mg	29%
Sodium	162.89mg	16%
Potassium	209.46mg	10%
Total Carbs	3.89g	3%
Sugars	1.84g	17%
Dietary Fiber	0.27g	3%
Protein	12.6g	58%
Vitamin C	1mg	4%
Iron	0.5mg	7%
Calcium	43.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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