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Roasted Turkey Breast Tenderloins & Veggies Recipe

Roasted Turkey Breast Tenderloins & Veggies Recipe

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Roasted Turkey Breast Tenderloins & Veggies

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Ingredients:

Serving

1 tsp dill weed
1 tsp dried thyme
1 tsp dried oregano
1 tsp dried onion flakes
3/4 tsp salt
1/4 tsp pepper
1/4 cup butter, melted
3 cups baby carrots, fresh
4 celery ribs, cut into 2-in . pieces
2 medium onions, cut into wedges
1 tbsp olive oil
8 turkey breast tenderloins (5 oz each)
2 tsp cornstarch
1/4 cup water

Directions:

In a small bowl, combine first six ingredients; combine 2 teaspoons of the seasoning mixture with butter then toss with vegetables.
Transfer to a roasting pan and bake uncovered for 15 minutes at 425 degrees.
Meanwhile, rub oil on turkey then sprinkle with remaining seasoning mixture.
Move vegetables to edge of pan and place turkey in the center baking at 425 for 20 - 25 minutes or until a meat thermometer reads 170 degrees and the vegetables are tender.
Save half of the turkey for Buffalo Turkey Linguini (if making) or for another use such as sliced cool on salad or in a cool rice salad.
Remove remianing turkey and vegetables to a platter and keep warm; pour cooking juices into a small saucepan.
Combine cornstarch and water until smooth then gradually stir into saucepan bringing to a boil then cooking for 2 minutes (or until thickened) stirring constantly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.65 Kcal (1129 kJ)
Calories from fat	138.41 Kcal
		% Daily Value*
Total Fat	15.38g	24%
Cholesterol	46.1mg	15%
Sodium	833.93mg	35%
Potassium	684.98mg	15%
Total Carbs	24.47g	8%
Sugars	13.59g	54%
Dietary Fiber	7.99g	32%
Protein	9.58g	19%
Vitamin C	11.9mg	20%
Vitamin A	1.9mg	64%
Iron	27.4mg	152%
Calcium	110.7mg	11%

Amount Per 100 g
Calories	73.28 Kcal (307 kJ)
Calories from fat	37.62 Kcal
		% Daily Value*
Total Fat	4.18g	24%
Cholesterol	12.53mg	15%
Sodium	226.64mg	35%
Potassium	186.16mg	15%
Total Carbs	6.65g	8%
Sugars	3.69g	54%
Dietary Fiber	2.17g	32%
Protein	2.6g	19%
Vitamin C	3.2mg	20%
Vitamin A	0.5mg	64%
Iron	7.4mg	152%
Calcium	30.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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