Roasted Tomato Soup / Sauce Recipe

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Roasted Tomato Soup / Sauce
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Ingredients:

Directions:

  1. Cut tomatoes in half; squeeze gently over the sink to get rid of excess water and seeds; dump in a baking pan; dribble with olive oil and scatter a whole bunch of whole garlic cloves in and roast, at about 400F until the tomatoes are slightly charred in places and fully baked. If you want, you can just pick off the tomato skins and discard. I usually just puree the lot.
  2. I will often stir some fresh oregano and/or basil in about halfway through this process. When done, puree this roasted tomato mess and add some half and half (how much you want to use depends entirely on you - sometimes you want a pure tomato flavour, other times, it may be too much of a good thing and you may want a creamier, less-pronounced taste).
  3. Season to taste, using LOTS of freshly-cracked pepper. The most awesome roasted tomato soup ever.
  4. Note: The tomato-mess, without the addition of the half and half, is a good base for many recipes calling for tomato sauce. Or add the cream and use to toss with freshly-cooked pasta.
  5. Second Note: If you like a thinner soup, use hot broth or even water to bring it to the desired consistency. Check seasoning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.48 Kcal (1191 kJ)
Calories from fat 211.82 Kcal
% Daily Value*
Total Fat 23.54g 36%
Cholesterol 14.92mg 5%
Sodium 29.4mg 1%
Potassium 70.48mg 1%
Total Carbs 12.17g 4%
Sugars 9.12g 36%
Dietary Fiber 0.09g 0%
Protein 4.5g 9%
Vitamin C 32mg 53%
Iron 81.7mg 454%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 77.77 Kcal (326 kJ)
Calories from fat 57.9 Kcal
% Daily Value*
Total Fat 6.43g 36%
Cholesterol 4.08mg 5%
Sodium 8.04mg 1%
Potassium 19.27mg 1%
Total Carbs 3.33g 4%
Sugars 2.49g 36%
Dietary Fiber 0.02g 0%
Protein 1.23g 9%
Vitamin C 8.8mg 53%
Iron 22.3mg 454%
Calcium 13.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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