Ingredients:
- 1/3-1/2 onion, thinly sliced
- 1/2-1 garlic clove, minced
- salt , to taste
- pepper , to taste
Directions:
- Pour oil into pan and warm over medium heat.
- Put all other ingredients in pan.
- Cook over medium heat until vegetables are soft and zucchini is slightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 51.82 Kcal (217 kJ) | ||
| Calories from fat | 31.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 4.62mg | 0% | |
| Potassium | 229.43mg | 5% | |
| Total Carbs | 4.56g | 2% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 13.7mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 52.58 Kcal (220 kJ) | ||
| Calories from fat | 32.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Sodium | 4.68mg | 0% | |
| Potassium | 232.8mg | 5% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 2.82g | 11% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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