Directions:
- In small bowl, mix first four ingredients.
- Pour the marinade over the salmon in a baking dish, coat well.
- Flip the salmon to skin-side up, cover, and marinate in the refrigerator for at least 30 minutes or as long as all day. [I have pushed this to 'the night before'!].
- Preheat oven to 400 degrees F.
- Flip the salmon back over to the skin side down.
- Bake salmon for 15 minutes, covered.
- Next, broil salmon for 5 minutes [remove cover], or until salmon is easily flaked with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.03 Kcal (854 kJ) | ||
| Calories from fat | 44.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 8% | |
|---|---|---|---|
| Cholesterol | 56.67mg | 19% | |
| Sodium | 450.17mg | 19% | |
| Potassium | 477.4mg | 10% | |
| Total Carbs | 11.97g | 4% | |
| Sugars | 10.68g | 43% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 26.51g | 53% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 29.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 131.48 Kcal (550 kJ) | ||
| Calories from fat | 28.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 8% | |
|---|---|---|---|
| Cholesterol | 36.52mg | 19% | |
| Sodium | 290.09mg | 19% | |
| Potassium | 307.65mg | 10% | |
| Total Carbs | 7.71g | 4% | |
| Sugars | 6.88g | 43% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 17.08g | 53% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 3% | |
| Calcium | 18.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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