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Conch Fritters With Dipping Sauce Recipe

Conch Fritters With Dipping Sauce Recipe

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Ingredients:

Serving

fritters
1 cup all-purpose flour
3 tsp baking powder
1/4 salt and fresh ground black pepper
1 cup firmly packed ground conch
1/2 cup green bell pepper, cored, seeded and finely chopped
1 habanero chili cored, seeded and finely chopped (optional)
1/2 cup red bell pepper, cored, seeded and finely chopped
1/4 cup onion, finely chopped
2 garlic cloves, minced
1/2 cup milk
1 large egg
1 tsp fresh lime juice
dash hot sauce , or to taste
oil, for frying
dipping sauce ( make ahead)
1/2 cup salsa
1 cup real mayonnaise
1 tsp garlic powder
1/4 tsp cayenne pepper or to taste
1/2 tsp dried basil
1/2 tsp salt , or to taste
1/4 tsp fresh-ground black pepper , or to taste

Directions:

Fritters:
In a large mixing bowl, whisk together the flour, baking powder, salt and pepper.
In another bowl, combine the ground conch, green and red peppers, onions and garlic, making sure the conch is well distributed. Add the conch mixture to the flour mixture.
Whisk together the milk, egg, lime juice and hot sauce. Add to the conch mixture, stirring until everything is well mixed. Cover and refrigerate an hour so the batter thickens.
Heat about 1/4-inch oil in a large heavy skillet over medium-high heat. Place about a heaping tablespoon conch batter for each fritter carefully into the skillet, without crowding. Press down very lightly on each portion of batter to flatten. The fritters will spread slightly.
Cook 1 1/2 to 2 minutes per side or until nicely browned and cooked through. Transfer to paper towels to drain. Keep fritters warm in a 200-degree oven while you cook remaining batter.)
Dipping Sauce:
In a blender, puree the salsa. Place in a nonreactive bowl. Add the remaining ingredients and whisk well. Cover and refrigerate several hours. Stir before serving
To serve, place six fritters on four plates. Place about 6 tablespoons dipping sauce in four small bowls. Serve one with each serving. Makes 24 fritters;

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	612.19 Kcal (2563 kJ)
Calories from fat	443.25 Kcal
		% Daily Value*
Total Fat	49.25g	76%
Cholesterol	107.38mg	36%
Sodium	903.45mg	38%
Potassium	711.63mg	15%
Total Carbs	34.71g	12%
Sugars	5.08g	20%
Dietary Fiber	2.65g	11%
Protein	14.94g	30%
Vitamin C	49.7mg	83%
Vitamin A	1.2mg	40%
Iron	21.5mg	119%
Calcium	263.5mg	26%

Amount Per 100 g
Calories	222.3 Kcal (931 kJ)
Calories from fat	160.95 Kcal
		% Daily Value*
Total Fat	17.88g	76%
Cholesterol	38.99mg	36%
Sodium	328.06mg	38%
Potassium	258.41mg	15%
Total Carbs	12.6g	12%
Sugars	1.84g	20%
Dietary Fiber	0.96g	11%
Protein	5.43g	30%
Vitamin C	18mg	83%
Vitamin A	0.4mg	40%
Iron	7.8mg	119%
Calcium	95.7mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

15.8

Points
18

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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