Baked Salmon Recipe

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Baked Salmon
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Ingredients:

Directions:

  1. Mix all the ingredients, except salmon.
  2. Marinate salmon for 1 hour.
  3. Pre-heat oven to 375 degrees.
  4. In a glass dish, make a foil tent, place salmon skin down and bake for 35-45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 806.89 Kcal (3378 kJ)
Calories from fat 514.96 Kcal
% Daily Value*
Total Fat 57.22g 88%
Cholesterol 146.28mg 49%
Sodium 1404.27mg 59%
Potassium 1219.46mg 26%
Total Carbs 2.54g 1%
Sugars 0.3g 1%
Dietary Fiber 0.54g 2%
Protein 67.21g 134%
Vitamin C 6.4mg 11%
Iron 0.6mg 3%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 212.66 Kcal (890 kJ)
Calories from fat 135.72 Kcal
% Daily Value*
Total Fat 15.08g 88%
Cholesterol 38.55mg 49%
Sodium 370.11mg 59%
Potassium 321.4mg 26%
Total Carbs 0.67g 1%
Sugars 0.08g 1%
Dietary Fiber 0.14g 2%
Protein 17.71g 134%
Vitamin C 1.7mg 11%
Iron 0.2mg 3%
Calcium 11.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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