Directions:
- Preheat oven to 400 degrees F (200 degrees C). Spray a 9x13 inch pan with cooking spray.
- Arrange the salmon skin side down in the prepared pan, and lightly coat with the Dijon mustard. Place the garlic and onion slices on the salmon fillets. Season with tarragon, salt, and pepper.
- Bake 20 minutes in the preheated oven, or until salmon is easily flaked with a fork.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.66 Kcal (275 kJ) | ||
| Calories from fat | 17.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 256.11mg | 11% | |
| Potassium | 188.76mg | 4% | |
| Total Carbs | 4.57g | 2% | |
| Sugars | 1.34g | 5% | |
| Dietary Fiber | 1.24g | 5% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 82.56 Kcal (346 kJ) | ||
| Calories from fat | 22.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 3% | |
|---|---|---|---|
| Cholesterol | 16.39mg | 4% | |
| Sodium | 322.05mg | 11% | |
| Potassium | 237.36mg | 4% | |
| Total Carbs | 5.74g | 2% | |
| Sugars | 1.68g | 5% | |
| Dietary Fiber | 1.56g | 5% | |
| Protein | 9.13g | 15% | |
| Vitamin C | 4.2mg | 6% | |
| Iron | 0.7mg | 3% | |
| Calcium | 34.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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