Roasted Sweet Potato Salad With Red Pepper Vinagrette Recipe

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Roasted Sweet Potato Salad With Red Pepper Vinagrette
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Ingredients:

Directions:

  1. Preheat the over to 400. Peel the sweet potatoes and cut them into bite-sized pieces. Put them on a baking sheet, drizzle with 2 tablespoons of olive oil, and toss to coat. Sprinkle a little bit of salt and pepper. Roast until tender (about 30 minutes), stirring the potatoes occasionally.
  2. Make the dressing while the potatoes cook. Put the remaining 6 tablespoons oil in a blender, along with the vinegar, bell pepper, cumin, and zest. Salt and pepper to taste, and puree until smooth.
  3. Toss the warm potatoes with the scallion, mint, and chiles. Add dressing and toss to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 399.5 Kcal (1673 kJ)
Calories from fat 253.87 Kcal
% Daily Value*
Total Fat 28.21g 43%
Sodium 86.03mg 4%
Potassium 698.49mg 15%
Total Carbs 32.3g 11%
Sugars 7.05g 28%
Dietary Fiber 7.9g 32%
Protein 2.98g 6%
Vitamin C 52.8mg 88%
Vitamin A 3.5mg 117%
Iron 192.1mg 1067%
Calcium 118.2mg 12%
Amount Per 100 g
Calories 154.9 Kcal (649 kJ)
Calories from fat 98.43 Kcal
% Daily Value*
Total Fat 10.94g 43%
Sodium 33.36mg 4%
Potassium 270.82mg 15%
Total Carbs 12.52g 11%
Sugars 2.74g 28%
Dietary Fiber 3.06g 32%
Protein 1.15g 6%
Vitamin C 20.5mg 88%
Vitamin A 1.4mg 117%
Iron 74.5mg 1067%
Calcium 45.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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