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Roasted Sweet Potato Salad Recipe

Roasted Sweet Potato Salad Recipe

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Ingredients

Count

Nutrition

1164

Calories

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Ingredients:

Serving

1 (24-oz.) package fresh steam-in-bag petite sweet potatoes
1 tbsp caribbean jerk seasoning
4 tbsp olive oil, divided
2 tbsp fresh lime juice
1/4 tsp salt
1 (5-oz.) package baby arugula
1 mango, peeled and diced
1 avocado, halved and thinly sliced
1/2 red bell pepper, sliced
1/2 small red onion, sliced
1/2 cup torn fresh basil

Directions:

Preheat oven to 425°. Cut potatoes in half lengthwise; toss with jerk seasoning and 1 Tbsp. oil. Arrange, cut sides down, in a single layer on a lightly greased baking sheet. Bake 15 minutes; turn and bake 8 to 10 minutes or until tender. Cool on a wire rack 20 minutes.
Whisk together lime juice, salt, and remaining 3 Tbsp. oil in a large bowl. Add arugula and next 5 ingredients, and toss to coat. Arrange on a platter; top with potatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1164.13 Kcal (4874 kJ)
Calories from fat	794.23 Kcal
		% Daily Value*
Total Fat	88.25g	136%
Cholesterol	8.58mg	3%
Sodium	689.23mg	29%
Potassium	1886.03mg	40%
Total Carbs	94.87g	32%
Sugars	57.33g	229%
Dietary Fiber	25.6g	102%
Protein	14.7g	29%
Vitamin C	216.7mg	361%
Vitamin A	4.1mg	136%
Iron	27.6mg	153%
Calcium	142.5mg	14%

Amount Per 100 g
Calories	137.75 Kcal (577 kJ)
Calories from fat	93.98 Kcal
		% Daily Value*
Total Fat	10.44g	136%
Cholesterol	1.02mg	3%
Sodium	81.55mg	29%
Potassium	223.16mg	40%
Total Carbs	11.23g	32%
Sugars	6.78g	229%
Dietary Fiber	3.03g	102%
Protein	1.74g	29%
Vitamin C	25.6mg	361%
Vitamin A	0.5mg	136%
Iron	3.3mg	153%
Calcium	16.9mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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