Caribbean Salsa Recipe

Posted by

Rate It!

Add your photo!

Ingredients

Count

Nutrition

Calories

Total time

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Combine all ingredients; cover and chill.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	39.16 Kcal (164 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.29mg	0%
Sodium	62.12mg	3%
Potassium	111.7mg	2%
Total Carbs	9.87g	3%
Sugars	8.53g	34%
Dietary Fiber	1.2g	5%
Protein	0.66g	1%
Vitamin C	23mg	38%
Calcium	10.9mg	1%

Amount Per 100 g
Calories	55.96 Kcal (234 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Cholesterol	0.41mg	0%
Sodium	88.78mg	3%
Potassium	159.62mg	2%
Total Carbs	14.1g	3%
Sugars	12.19g	34%
Dietary Fiber	1.71g	5%
Protein	0.95g	1%
Vitamin C	32.9mg	38%
Calcium	15.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Grilled Chicken with Mango-Pineapple Salsa

Diced peeled ripe mango (1 medium), Diced fresh pineapple and 14 more..
Taxi Stand Jerk Chicken With Pineapple Mango Salsa

Red onion, chopped and 22 more..
Mango-Pineapple Salsa

Mangoes , ripe but still firm, peeled and 6 more..
Seared Tuna with Papaya Salsa

Firm-ripe papaya (about 1 lb.), Diced red onion and 7 more..
Mango Salsa

Mangoes, Chopped red onion and 5 more..
Cucumber-Mango Salsa

Mangos - peeled, seeded and diced and 7 more..
Cucumber Mango Salsa

Mangos - peeled, seeded and diced and 7 more..
Chicken Avocado Salad

Diced cooked chicken, Green bell pepper, chopped and 9 more..
Salsa Fresca

Tomatoes, cored, seeded, and finely diced and 6 more..
BLT With Spicy Guacamole

Vegetable oil, for frying, Canadian bacon, Rolls, halved and 9 more..

Recipe Tags

Weightwatchers Points

0.5

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

Also Try

Caribbean Kiwi Salsa

Pineapple, chopped and 6 more..
Caribbean Fruity Salsa

Diced fresh mango, Diced fresh pineapple, Diced papaya and 6 more..
Caribbean Four-Fruit Salsa

Peach, chopped and 11 more..
Salmon with Caribbean Salsa

Salt, Ground nutmeg, Pepper and 16 more..
Salsa Verde Caribbean Shrimp

Shrimp, peeled and deveined, Olive oil, Lime juice and 11 more..
Caribbean Fish With Mango Salsa

Fish spice, Paprika, Curry powder, Ground cumin and 21 more..
Caribbean Chips with Apricot Salsa

Caribbean jerk seasoning, Brown sugar, Dried thyme, Salt and 6 more..
Smoked Fish Tacos with Caribbean Salsa

Hickory or alderwood chips, Firm whitefish fillets and 6 more..
Yo Ho Ho and a Bottle of Rum Caribbean Salsa

Papaya, peeled and diced, Mangoes, peeled and diced and 8 more..
Montego Bay Grilled Fish with Caribbean Salsa

Chopped fresh cilantro, Roasted jalapeno pepper, chopped and 6 more..