Directions:
- Preheat the oven to 350.
- Heat a drizzle of oil in a heavy skillet set over medium-high heat and brown the sausages (don't worry about cooking them through), setting aside on a plate once browned.
- Add a little more oil to the skillet and saute the onion, carrot, and celery for 3 to 4 minutes, until softened.
- Add the lentils and the stock and bring to a simmer.
- Nestle the sausages back into the lentils and slide the skillet into the oven, then cook for 40 to 45 minutes, until the sausages are cooked through and the lentils are soft.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.11 Kcal (2136 kJ) | ||
| Calories from fat | 262.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.13g | 45% | |
|---|---|---|---|
| Cholesterol | 84.1mg | 28% | |
| Sodium | 1362.97mg | 57% | |
| Potassium | 682.49mg | 15% | |
| Total Carbs | 27.32g | 9% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 10.83g | 43% | |
| Protein | 34.22g | 68% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.7mg | 21% | |
| Calcium | 47.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 166.07 Kcal (695 kJ) | ||
| Calories from fat | 85.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.48g | 45% | |
|---|---|---|---|
| Cholesterol | 27.38mg | 28% | |
| Sodium | 443.72mg | 57% | |
| Potassium | 222.19mg | 15% | |
| Total Carbs | 8.89g | 9% | |
| Sugars | 1.47g | 18% | |
| Dietary Fiber | 3.52g | 43% | |
| Protein | 11.14g | 68% | |
| Vitamin C | 1.2mg | 6% | |
| Iron | 1.2mg | 21% | |
| Calcium | 15.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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