Roasted Salmon With Red Potatoes and Dill Recipe

Posted by
Rate It!
Roasted Salmon With Red Potatoes and Dill
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. In a 15 1/2 x 10 1/2 jelly roll pan, toss potatoes with oil, salt and pepper. Roast potatoes in oven for 10 minutes.
  3. After 10 minutes, remove pan from oven. With spatula, push potatoes to one end of the pan to make room for the fish.
  4. Place fish in pan, sprinkle with 1/2 t. salt. Return to oven and continue roasting with potatoes for 15 minutes or until fish flakes easily and potatoes are brown. At this point, you may need to remove the fish and continue roasting the potatoes until done.
  5. Transfer fish to a platter, top with horseradish sauce and half of the fresh or dried dill.
  6. Toss potatoes with remaining dill and serve alongside the salmon.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.41 Kcal (797 kJ)
Calories from fat 42.51 Kcal
% Daily Value*
Total Fat 4.72g 7%
Cholesterol 13.03mg 4%
Sodium 520.1mg 22%
Potassium 906.15mg 19%
Total Carbs 28.2g 9%
Sugars 2.3g 9%
Dietary Fiber 3.68g 15%
Protein 9.47g 19%
Vitamin C 18.1mg 30%
Iron 1.8mg 10%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 89.91 Kcal (376 kJ)
Calories from fat 20.07 Kcal
% Daily Value*
Total Fat 2.23g 7%
Cholesterol 6.15mg 4%
Sodium 245.59mg 22%
Potassium 427.88mg 19%
Total Carbs 13.32g 9%
Sugars 1.09g 9%
Dietary Fiber 1.74g 15%
Protein 4.47g 19%
Vitamin C 8.6mg 30%
Iron 0.8mg 10%
Calcium 12.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top