Directions:
- Preheat oven to 400*.
- Cut potatoes in halves or quarters, leaving skins on. Place them in a bowl with the olive oil, salt, pepper & garlic; toss until potatoes are well-coated.
- Spray a large baking sheet well with cooking spray.
- Dump potatoes onto baking sheet and spread into one layer.
- Roast for at least an hour, until brown & crisp, TURNING them twice with a spatula during cooking so they will brown evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.42 Kcal (680 kJ) | ||
| Calories from fat | 84.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.37g | 14% | |
|---|---|---|---|
| Sodium | 549.76mg | 23% | |
| Potassium | 501.7mg | 11% | |
| Total Carbs | 18.28g | 6% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 10.5mg | 18% | |
| Iron | 1.2mg | 6% | |
| Calcium | 17.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 134.86 Kcal (565 kJ) | ||
| Calories from fat | 70 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.78g | 14% | |
|---|---|---|---|
| Sodium | 456.46mg | 23% | |
| Potassium | 416.56mg | 11% | |
| Total Carbs | 15.17g | 6% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.9g | 9% | |
| Protein | 1.95g | 5% | |
| Vitamin C | 8.7mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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